I am afraid I may be getting addicted to running, at least short distance events. My chip time was 40:16 which was my goal, and even better, my pace was 12:58! I looked back at my times on other events and I was always at 14+/min mile. I did what I planned to do in my last post, and it paid off! But I need to keep training and learn to just run steady instead of trying to get ahead and wearing myself out. The fastest person in my age group did a 10 minute mile.
I am going to do another 5k in August, the tough 10k over the Kemah bridge in September, a 5 k in October, then a women only 1/2 marathon in December. So I am going to keep running in the mornings, with Sunday being my rest day.
And it rained today, finally! It was nice and misty after the run, then steady for a couple of hours. Yay.
No comments:
Post a Comment